Trauma and PTSDApril 22, 202213 min read
How to Heal From Childhood Trauma
Healing from childhood trauma means naming what happened, calming your body and managing triggers, often with trauma-focused therapy such as EMDR or CBT.
Who we are, and what to read
Learn how our clinical team works, then read the guides and answers they write for families.
About EnhanceThe practice
For families
Understanding treatment
Programs
Care at every level
Every level of care we run for mental health and addiction, from detox through virtual care, and the therapies used in each.
All programsConditions treated
What we treat
The conditions we treat in adults and teens, at our Tustin center and online across the county.
All conditionsSubstance use
Treated online
Insurance
Plans we work with
We’re in network with most major insurance plans, and admissions can check your benefits for free.
How coverage worksService area
Where we work
Our center is in Tustin, about ten minutes from John Wayne Airport, and we see clients from across Orange and Los Angeles counties.
All service areasPage 12 of 12
Earlier articles from the library, twelve to a page, with links to every page below the list.
Trauma and PTSDApril 22, 202213 min read
Healing from childhood trauma means naming what happened, calming your body and managing triggers, often with trauma-focused therapy such as EMDR or CBT.
Teens and familiesMarch 4, 20225 min read
The COVID-19 pandemic has forced people all over the world into isolation. For some, this is a welcome respite from the constant stress of everyday life.
Teens and familiesFebruary 28, 20225 min read
This generation’s teenagers live in a world plagued with mental health triggers.
Depression and anxietyFebruary 8, 20225 min read
In the best of times, the transition into adulthood can be anxiety-inducing for young adults.
Mental healthNovember 25, 20215 min read
Mental health issues plague one in five American adults, or nearly 51.5 million people according to the National Institute of Mental Health.
Depression and anxietyOctober 7, 20217 min read
Depression in Relationships Depression in relationships is, unfortunately, becoming more and more common in this day and age.
Therapies and wellnessJune 25, 20214 min read
Here are Seven Benefits You Need to Know For some, therapy carries a stigma about it.
Addiction and recoveryJune 25, 20215 min read
Amid the pandemic, a growing public health concern looms over the horizon—receiving far less attention and funding as the country has focused its efforts on the threat at hand.
Mental healthJune 25, 20215 min read
Therapy – The treatment of mental or psychological disorders by psychological means.