Addiction and recoveryAugust 5, 202416 min read
The Importance of Aftercare Support in Sustaining Sobriety
Achieving sobriety is a significant milestone in the recovery journey, but maintaining it requires ongoing commitment and support.
Page 7 of 12
Articles on mental health, addiction and recovery
Earlier articles from the library, twelve to a page, with links to every page below the list.
Mental healthAugust 1, 20248 min read
Breaking the Stigma: The Truth About Seeking Help for Mental Health
In recent years, there has been a growing awareness of the importance of mental health, yet stigma and misconceptions still prevent many people from seeking the help they need.
Addiction and recoveryJuly 31, 20247 min read
Maintaining Sobriety: Tips for Long-Term Recovery (Substance Abuse)
Maintaining sobriety after overcoming substance abuse is a challenging but essential aspect of long-term recovery.
Therapies and wellnessJuly 31, 202418 min read
Exploring Therapy Options in Addiction Treatment
Addiction treatment is a multifaceted approach that involves various therapeutic modalities to address the physical, emotional, and psychological aspects of substance use disorders.
LGBTQ+July 29, 20248 min read
Identity and Substance Use Recovery for LGBTQ+ People
Substance use can reshape how LGBTQ+ people see themselves, and recovery includes building a sense of self that does not depend on substances.
Teens and familiesJuly 26, 20247 min read
Strengthening Family Bonds: Tips for Improving Communication and Support
Strengthening family bonds is essential for creating a supportive and loving environment where each member can thrive.
Depression and anxietyJuly 24, 20249 min read
Living a Fulfilling Life with Depression – (Depression Treatment)
Living with depression can be an overwhelming experience that affects every aspect of an individual’s life.
Addiction and recoveryJuly 23, 20248 min read
Relapse Prevention: Strategies and Managing Cravings with Enhance Health Group
Relapse prevention is a crucial component of addiction recovery that focuses on helping individuals maintain their sobriety over the long term.
Therapies and wellnessJuly 22, 202416 min read
Creating Personalized Treatment Plans: A Path to Lasting Recovery
In the realm of addiction and mental health recovery, the journey to healing is as unique as the individual embarking upon it.
Therapies and wellnessJuly 19, 202411 min read
Exploring Mindfulness and Meditation: Techniques for Cultivating Inner Peace
Mindfulness and meditation are powerful practices that focus on cultivating awareness and presence in the moment, which can significantly contribute to personal well-being and recovery.
Eating disordersJuly 18, 20249 min read
How to Help Someone With an Eating Disorder
You can help someone with an eating disorder by learning the warning signs, choosing your words with care and encouraging a professional evaluation.
Teens and familiesJuly 16, 20242 min read
DBT Worksheets: What to Practice Between Sessions
DBT worksheets are homework between dialectical behavior therapy sessions. They cover four skills, and they are not a treatment you finish alone.
