Learn More About Mental Health
Mental Health is a complex topic and it affects everyone differently, though there are common issues individuals face. Browse Enhance Health Group’s Mental Health blog, self-tests, and more to find information and tips that may be more relevant to you or your loved one.
Social anxiety disorder (SAD) is commonly diagnosed in the US, but with treatment and therapy, symptoms of this mental health condition can be reduced.
Attachment trauma develops during childhood due to traumatic experiences or neglect & can be treated in adolescence or adulthood with therapy or holistic methods.
Post-traumatic stress disorder (PTSD) and post-traumatic stress injury (PTSI) are similar mental health conditions that often require treatment.
Mental Health Resources
Building Self-Esteem in Recovery
Building self-esteem in recovery can be a daunting task, with time and the tips we give, it can be a seamless process. Read here to find out more!