Featured in Mental health
Finding Balance in Motherhood: Mental Health Resources for Moms in Orange County
Motherhood is often painted as a picture-perfect journey of immediate connection and unyielding joy.
May 10, 20264 min read
Resources
Articles on mental health, addiction and recovery
Guides to conditions, levels of care and recovery, written for people weighing treatment and for the families who support them.
Recently published
GuidesOctober 9, 2026
When to Go to Inpatient Mental Health Care: Signs to Watch
GuidesOctober 8, 2026
Can You Work During IOP? Scheduling Work and School
GuidesOctober 7, 2026
IOP vs Outpatient Therapy: How to Choose
All articles
EducationOctober 6, 202610 min read
How Long Is a PHP Program? Progress and Insurance Decide
A PHP program has no fixed number of days. Length follows your clinical progress and what your insurer authorizes at each review, and your care team reassesses as you go.
Mental healthOctober 6, 20269 min read
California's New Perinatal Mental Health Law: What SB 626 Changes
California's SB 626 changes what has to happen after a mother screens positive for a perinatal mental health condition. Here is what it requires and what to do now.
EducationOctober 5, 202610 min read
What Is a PHP Program Like? A Day in Partial Hospitalization
Partial hospitalization is built from a few named parts: individual therapy, group therapy, family therapy and medication management.
September 30, 20267 min read
Glossary of Insurance Terms for Behavioral Health Care
Plain definitions of the insurance terms that decide what you pay for mental health and addiction treatment, each with an example.
September 30, 20268 min read
Parent Guide to Teen Mental Health Care in Orange County
A guide for Orange County parents and school counselors on warning signs, crisis lines, working with school, and teen outpatient care.
September 30, 20268 min read
Orange County Mental Health and Addiction Care Guide: Levels, Coverage and Where to Start
Crisis and referral lines, every level of care, and how commercial insurance covers each one, in a yearly guide for Orange County.
Teens and familiesMay 22, 20264 min read
Navigating the Storm: How to Tell if Your Teen’s Depression Needs Professional Treatment
Watching your teenager struggle with their mental health is one of the most heart-wrenching experiences a parent can face.
Addiction and recoveryApril 16, 20265 min read
Finding the Light: Famous Figures Who Walked the Path to Alcohol Recovery
When we talk about mental health and substance use, it is easy to feel isolated.
Addiction and recoveryApril 10, 20263 min read
The Coachella Survival Guide
As we enter Alcohol Awareness Month, Coachella 2026 is kicking off at the Empire Polo Club.
Mental healthApril 6, 20264 min read
Understanding the Connection: How Alcohol Affects Your Mental Health
In our fast-paced world, it is incredibly common to unwind after a long day with a drink.
Addiction and recoveryApril 1, 20264 min read
April is Alcohol Awareness Month: Finding Healing and Resources in Orange County
As we step into April, we recognize Alcohol Awareness Month—a vital time dedicated to understanding, reflection, and, most importantly, healing.
Mental healthMarch 20, 20265 min read
Spring Cleaning for Your Mind: How to Assess and Refresh Your Mental Health
As the seasons change and the days grow longer, many of us feel the natural urge to open our windows, clear out the dust, and declutter our homes.
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