The Impact of Social Media on Mental Health: Navigating Digital Wellness

The Impact of Social Media on Mental Health: Navigating Digital Wellness

In today’s digital age, social media has become an integral part of our daily lives, shaping how we connect, communicate, and consume information. While social media offers many benefits, such as staying connected with friends and family, finding support communities, and accessing valuable resources, it also has a significant impact on our mental health and […]