Understanding Dialectical Behavior Therapy Applications
Dialectical Behavior Therapy (DBT) is a versatile and evidence-based approach designed to help individuals manage complex emotional and behavioral challenges. Developed by Dr. Marsha Linehan, DBT integrates principles from cognitive-behavioral therapy with mindfulness techniques to address issues such as emotional dysregulation, self-destructive behaviors, and interpersonal difficulties. This guide delves into the origins, core principles, and […]
Exploring Dialectical Behavior Therapy (DBT) via Telehealth: Principles, Benefits, and Applications
Dialectical Behavior Therapy (DBT) has emerged as a powerful therapeutic approach for addressing a range of mental health issues, from borderline personality disorder to chronic depression and anxiety. Developed in the late 1980s, DBT combines cognitive-behavioral techniques with concepts from Eastern mindfulness practices to create a comprehensive treatment strategy that emphasizes acceptance and change. While […]
Young Adult Addiction Treatment in Orange, California: Enhance Health Group
Enhance Health Group offers specialized adolescent substance abuse programs, cognitive-behavioral therapy, dialectical behavior therapy, dual diagnosis treatment, and holistic addiction treatment for young adults in Orange, California. Contact us today to learn more about our comprehensive treatment options.
