Understanding Dialectical Behavior Therapy Applications
Dialectical Behavior Therapy (DBT) is a versatile and evidence-based approach designed to help individuals manage complex emotional and behavioral challenges. Developed by Dr. Marsha Linehan, DBT integrates principles from cognitive-behavioral therapy with mindfulness techniques to address issues such as emotional dysregulation, self-destructive behaviors, and interpersonal difficulties. This guide delves into the origins, core principles, and […]
Adolescent Mental Health Resources in Long Beach, California: Enhance Health Group
Enhance Health Group provides a comprehensive range of adolescent mental health resources in Long Beach, California. Our services include Adolescent Dialectical Behavior Therapy (DBT), online youth counseling services, Teen Cognitive-Behavioral Therapy (CBT), teen mental health programs, and teen substance abuse treatment. Find out how our programs can support your teen’s mental well-being.
Teen Depression Help in Tustin: Enhance Health Group
Enhance Health Group provides Adolescent Dialectical Behavior Therapy (DBT), Online Youth Counseling Services, Teen Cognitive-Behavioral Therapy (CBT), Teen Mental Health Programs, and Teen Substance Abuse Treatment in Tustin, California. Our evidence-based treatments help teens overcome depression and improve their overall well-being. Contact us today for effective teen depression help.
Adolescent Mental Health Resources in Irvine, California: Enhance Health Group
Enhance Health Group in Irvine, California offers a range of adolescent mental health resources, including Adolescent Dialectical Behavior Therapy (DBT), Online Youth Counseling Services, Teen Cognitive-Behavioral Therapy (CBT), Teen Mental Health Programs, and Teen Substance Abuse Treatment. Contact us today for comprehensive and effective support tailored to the unique needs of teenagers.
