The holiday season is supposed to be a happy time. But for many people right here in Orange County, it is incredibly stressful.
You might be worried about finances, housing, or just feeling very lonely. The pressure of the season can also make mental health struggles feel much heavier. Please remember that you are not alone.
At Enhance Health Group, we believe that healing happens best when we connect with our community. Recovery isn’t just about clinical treatment; it’s about feeling supported.
If you need a hand this winter, or if you are looking for ways to help others, we have put together this list of local resources for you.
Local Resources for Food and Gifts
Several amazing Orange County organizations are working hard to make sure everyone can enjoy the holidays with dignity.
1. The “Spark of Love” Toy Drive This is a major local effort organized by the Orange County Fire Authority. They collect new, unwrapped toys and sports equipment for children and teens in need. It shows local families that their community cares about them.
2. Operation Santa Claus & Senior Santa Run by the County of Orange Social Services Agency, these programs help some of our most vulnerable neighbors. They provide gifts and necessities to foster children and isolated seniors who might otherwise be forgotten during the festivities.
3. Food Assistance: Friendly Center & Second Harvest Having good food on the table is essential for both physical and mental health. These organizations offer emergency food boxes and special holiday meal distributions. Note: Check their websites early, as you often need to register in advance for holiday meals.
Visit the Friendly Center website (Locations in Orange and Buena Park)
Visit the Second Harvest Food Bank website (Based in Irvine)
Mental Health Support: You Are Not Alone
The holidays are a common trigger for anxiety, depression, and substance use issues. The “holiday blues” are real. Seeking help is a sign of strength, not weakness.
Be Well OC This is a fantastic resource for mental health support and crisis help in Orange County. They offer a mobile response team that provides compassionate care during mental health crises.
NAMI Orange County (Warmline) If you are not in an immediate crisis but just need someone to talk to, NAMI offers a free, non-judgmental “Warmline.” It provides emotional support via phone or text.
A Note on Healing at Enhance Health Group
For those struggling with both mental health and substance use issues (Dual Diagnosis), holiday stress can be a major tipping point.
At Enhance Health Group in Tustin, we understand. We don’t believe in “quick fixes.” We focus on long-term, sustainable recovery to help you build a life you don’t need to escape from. Whether you are an adult, an adolescent, or a college student home for break, our doors on Newport Avenue are open to help you find balance.
Frequently Asked Questions
Q: I want to volunteer this holiday season. Where is the best place to start? A: OneOC is a great central hub for connecting volunteers with local nonprofits. They have a “Season of Giving” calendar that lists specific volunteer needs for the holidays. You can find volunteer opportunities at OneOC here.
Q: Are there specific mental health services for college students home for the holidays? A: Yes. The holidays are a common time for college students to ask for help. Enhance Health Group offers specialized outpatient tracks designed for young adults and college students. This allows them to receive treatment while home on break in Orange County.
Q: What should I do if a family member refuses help during a holiday crisis? A: It is very hard when someone you love isn’t ready for help. Focus on setting healthy boundaries for yourself. Express your love and concern without judging them. You can also call an admissions counselor at a center like ours to get professional advice on how to handle the situation.
Take the First Step
You do not have to go through this season alone. Whether you need treatment for yourself, support for a loved one, or just have questions about mental health, our team is here to listen.
Call Enhance Health Group today for a confidential assessment. Let’s work together to make this holiday season a time of true healing.
Visit us: 14742 Newport Ave STE 208, Tustin, CA 92780